At Gates Pass Advisors, Esther Szabo helps women in transition establish a firm financial footing so they can move forward with confidence and ease. But getting through a transition successful doesn’t just depend on the financial side — it’s a holistic process that involves several pieces, including nutrition.
In part two of her mini-series on the power of nutrition during times of stress, Esther is joined again by nutrition consultant Anasuya Basil. They continue exploring the various ways that stress can affect the body and what you can do to ease tensions and create body awareness.
In this episode, you’ll learn:
- Why Anasuya named her firm “My Body Wisdom”
- How challenging times can affect the body
- Overcoming brain fog
- Improving sleep
- Supplements that support navigating stress successfully
- And more!
Tune in now for another engaging episode on the power of nutrition during times of transition!